Welcome to Ostara
Welcome to Ostara, a women-only community dedicated to creating a supportive and nurturing environment for women. Our community offers a unique blend of sound therapy with a follow-up 1:1 reflection session if desired, and a return to traditional practices providing a space for personal growth and empowerment. We believe in the power of women coming together to support each other, and to discover the strategies and practices the women of our land cultivated, for their own and their families' strength.
Life today frequently overlooks the rhythms, cycles and seasons that exist in nature and within ourselves. Is this at the cost of women who are governed greatly by such cycles? Let's be ourselves together and find knowledge both new and old.
With a long history in mental health, wellbeing and spiritual work, we have spent years talking about what has been missing for us as we try to navigate this wonderful life which can be really hard at times.
We are working on building the very things that we believe could have helped us and the women around us, during the trickier times.
We have so many ideas and hopes. Underpinning it all is the simple idea that women do well when we support one another.
We hope you will join us.
Our Mission
At Ostara, our mission is to foster a sense of belonging and empowerment among women through holistic practices and community support. We are committed to providing a safe and inclusive space where women can explore their potential and support each other on their unique journeys.
Our Vision
Our vision is to cultivate a vibrant community where women feel valued, heard, and empowered to lead lives that respect cycles both monthly and during our lifetime. We envision a place where women draw strength from their shared experiences and traditional wisdom, creating a ripple effect of positive change in their lives and the world.